Legal
Safety Policy
Relent · Last updated: October 3, 2026
Relent is designed for the quiet hard days — not for crisis. This page explains what Relent is built for, how we've designed it with your safety in mind, and what to do if you need more than this app can give.
What Relent Is — and Is Not
Relent is a private self-reflection tool for everyday hard moments. It helps you name what's happening, see it from a different angle, and take one grounded next step.
- A therapy service or a replacement for professional mental health care
- A diagnostic tool — it does not assess, diagnose, or treat any condition
- A crisis intervention service
- A substitute for emergency support
How Relent Is Designed for Safety
We Ask Directly, and Stop When It Matters
When you tell Relent you are feeling very bad, or that it is too much, it asks you plainly whether you are thinking about hurting yourself or ending your life. If you answer “Yes” or “I’m not sure”, Relent pauses the check-in and shows crisis lines for your region and your local emergency number. When your answers point to danger from someone else, that support starts with a line for that. Anything you type is also checked on your device, and crisis support opens if it suggests you may be in danger. This check always comes first; nothing else Relent offers can skip it.
Relent does not continuously monitor you, and no one watches check-ins in real time. Relent is not staffed as a crisis service.
We Offer Reflections, Not Verdicts
Relent offers a read on what might be going on for you — gently, as a mirror, not a label. You can disagree with it. It is a starting point for reflection, not a conclusion.
We Minimise What You Have to Disclose
The check-in is built from choices, not writing. A few screens have an optional box to type in, and typing is never required. What you type is never sent to the AI or to analytics.
AI Is a Tool, Not a Clinician
Most of what Relent shows you is written by fixed rules that run on your device. If you are signed in, some results may include a short reflection written by AI from the choices in that one check-in. The AI is not a clinician and can be wrong. Its reflections are perspective — a way to hold the moment differently — not clinical guidance.
No Guilt-Based Pressure
Relent shows simple progress counts, such as XP and an action streak. They are never meant to punish a missed day. Reminders are off unless you turn them on, use the same short, neutral text for everyone, and come at most once a day.
If You Are in Crisis
Relent is not a crisis tool.
If you are experiencing thoughts of suicide, self-harm, or feel you are in danger, please reach out to one of the following immediately:
| Region | Resource | Contact |
|---|---|---|
| United States | 988 Suicide & Crisis Lifeline | Call or text 988 (24/7) |
| United States | Crisis Text Line | Text HOME to 741741 (24/7) |
| United Kingdom | Samaritans | 116 123 (free, 24/7) |
| United Kingdom | Shout | Text SHOUT to 85258 (free, 24/7) |
| Canada | 9-8-8 Suicide Crisis Helpline | Call or text 9-8-8 (24/7) |
| Australia | Lifeline | 13 11 14 (24/7) or text 0477 13 11 14 |
| India | Tele-MANAS (Govt. of India) | 14416 or 1-800-891-4416 (free, 24/7) |
| India | Vandrevala Foundation | +91 9999 666 555 (free, 24/7, call or WhatsApp) |
| India | iCall (TISS) | 9152987821 (free, Mon–Sat 8am–9pm) |
| International | Find a Helpline | findahelpline.com |
If you are in immediate danger, call your local emergency number: 911 in the US and Canada, 999 in the UK, 000 in Australia, or 112 in India and across Europe.
Feedback and Concerns
If you experience something in Relent that feels unsafe, harmful, or that generates a reflection you believe was inappropriate, we want to know.
Contact us at: [email protected]
We review all safety feedback and take it seriously. Your input directly shapes how the product is built. Please do not use email in an emergency; it is not monitored around the clock.
For Mental Health Professionals
If you are a therapist, counsellor, or other mental health professional and have questions about Relent's design, scope, or how it interacts with professional care, we welcome that conversation.
Reach us at: [email protected]
Changes to This Policy
When we change this policy, we post the new version on this page and update the "Last updated" date at the top.
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Relent
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